The Flow Country Special Area of Conservation is one of Europe's largest expanses of active blanket bog, offering unique opportunities for peatland ecology exploration and wildlife observation in northern Scotland.
The Flow Country Special Area of Conservation, located primarily in Caithness and Sutherland in northern Scotland, is one of the largest continuous areas of blanket bog in Europe, covering approximately 400,000 hectares. Its vast peatlands developed over thousands of years create a globally rare habitat that stores significant amounts of carbon, playing a vital role in climate regulation. The landscape is dominated by rolling wet peatlands, dotted with pools and vegetated by sphagnum mosses, heather, and cotton grass. It supports a range of wildlife, including rare bird species such as the golden plover, merlin, and hen harrier. Historically, the area was subjected to extensive peat cutting and forestry planting, but restoration efforts have helped preserve its ecological integrity. Outdoor enthusiasts can explore the bog via boardwalks and marked trails that minimize disturbance to sensitive areas, with opportunities for birdwatching, nature photography, and educational visits. The Flow Country's quiet and unspoiled landscape offers a remote outdoor experience characterized by the sounds of peatland wildlife and expansive skies. As a protected Special Area of Conservation under the European Union's Habitats Directive, it highlights the importance of peatland ecosystems. The site holds significance not only for conservation but also for research and education concerning climate action and biodiversity.
Rugged and scenic peat bog landscapes with extensive boardwalk trails
Habitat for rare bird species including hen harrier and golden plover
One of Europe's largest blanket bog ecosystems and important carbon sink
Remote and tranquil access providing solitude and nature immersion
Managed by the RSPB, this reserve includes visitor facilities and boardwalks for exploring the blanket bog habitat.
Areas where forestry plantations have been felled and peatland restored to revive native ecosystems and carbon storage.
Critical habitat zones for the endangered hen harrier, one of the UK's rarest raptors.